About Tara Brach
Tara Brach, Ph. D., is a psychologist and internationally renowned expert on Buddhist meditation. She is also the founder and senior teacher of the Insight Meditation Community of Washington, a spiritual community that teaches and practices Vipassana meditation. She has worked with Jack Kornfield and other prominent Vipassana Meditation experts.[1] Dr. Brach also teaches Buddhist meditation at many centers in the United States and Canada including Spirit Rock Meditation Center in Woodacre
Top Tracks
Loving Kindness
Introduction
Zencast 170 - Learning To Listen Deeply
Zencast 195 - The Courage to Awaken
Zencast 129 - Radical Acceptance
Letting Go into Sleep
Vipassana (Mindfulness) Meditation
Relating to the Anxiety of Imperfection
Loving Kindness - Instrumentals
The Power Of Yes
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