About Tara Brach
Tara Brach, Ph. D., is a psychologist and internationally renowned expert on Buddhist meditation. She is also the founder and senior teacher of the Insight Meditation Community of Washington, a spiritual community that teaches and practices Vipassana meditation. She has worked with Jack Kornfield and other prominent Vipassana Meditation experts.[1] Dr. Brach also teaches Buddhist meditation at many centers in the United States and Canada including Spirit Rock Meditation Center in Woodacre
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Top Tracks
Loving Kindness
Introduction
Zencast 170 - Learning To Listen Deeply
Zencast 195 - The Courage to Awaken
Zencast 129 - Radical Acceptance
Letting Go into Sleep
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Relating to the Anxiety of Imperfection
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The Power Of Yes
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Fleeing From The Face Of Shame
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Soul Retrieval
Taking Refuge
Introduction 2
Befirending The Inner Life
The Gradual Process of Intimacy
Strategies For Covering Shame
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Embodied Awareness
Part 1 - Presence and Aliveness
Radical Exceptance Of Pain
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Zencast 260 - Two Kinds of Happiness
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