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Intro
Progression of Records
Massive size and weight
Superheroes and Gorillas
Frame, Joints, Tendons
Eugene Teo vs Jeff Nippard
Muscle Tissue is Essential
Since Time Immemorial....
Let's Learn From the Best... Oh Sh*t
It's Story Time
The Prototypical Strongman... Tall
Harmful Stereotypes
The Mom Lifting the Car
Behold, the Physique!
The Reckless Bench Press
Don't Bank on Training Advancements
Diet, Girth, Body fat
PEDs
The Parlor Trick Bench Press
Drugs do a lot, but not everything
Hard Science Fiction
What We Can Learn
1 Exercises
Metric Gaming
Bad Rationalizations
The Bloat
But What About Me?
Height
It's Still Story Time
6 Gym Nerfs That Are Actually Buffs
What Are the Theoretical Limits of Human Strength?
I Used to Suck
Introduction
Benni Magnusson 1015
Bill Kazmaier
Investigating the GARGANTUAN Physiques of Modern Strongman
2 Density
3 Variety
Danny Grigsby 1074 and Jamal Browner 1014
A bunch of 1k pullers... wait
What That Booty Do
Mitch Hooper 1000
GZCL
Were They Better??
Bent Rows and Me
3
BOOSTCAMP
4 Recovery
TECHNIQUE
Squat by Weight Class
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