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Lower Body Workout

216 listeners1.2K plays
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Top Tracks

1

Toned Legs & Butt

355 plays
2

Legs & Booty

91 plays
3

Intro

59 plays
4

Squat Pulse

53 plays
5

Equipment

25 plays
6

Leg Lifts

25 plays
7

REVERSE LUNGE

35 plays
8

Rest

24 plays
9

Workout

24 plays
10

Donkey Kick

24 plays
11

SQUAT WITH FRONT KICK

35 plays
12

KICK BACK LATERAL RAISE (L)

33 plays
13

KICK BACK LATERAL RAISE (R)

33 plays
14

LATERAL LUNGE + TOE TAP (L)

32 plays
15

LATERAL LUNGE + TOE TAP (R)

32 plays
16

SINGLE LEG DEADLIFT + TOE TAP (L)

32 plays
17

Toned Legs & Butt | 2 Weeks Challenge

21 plays
18

SQUAT JUMP

35 plays
19

CURTSY LUNGE + KNEE TUCK (R)

27 plays
20

SQUAT WITH SIDE KICK

27 plays
21

RAINBOW (L)

26 plays
22

RAINBOW (R)

26 plays
23

FIRE HYDRANT (L)

24 plays
24

FIRE HYDRANT (R)

24 plays
25

LUNGES

24 plays
26

Calves, Hamstrings, Glutes & Quads

2 plays
27

Legs & Booty | 2 Weeks Shred Challenge

10 plays

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