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Top Tracks
1
No Noise No Jumping Apartment Friendly
2
CROSS BODY TOE TAP
3
SQUAT PUNCH
4
SKATER
5
CRUNCH & FEET TAP (L)
6
CRUNCH & FEET TAP (R)
7
SIDE LEG RAISE TO CRUNCH (L)
8
SIDE LEG RAISE TO CRUNCH (R)
9
Intro
10
All Standing, No Repeats, No Equipment, Home Workout
11
OBLIQUE CRUNCH (L)
12
FIRE HYDRANT TO FRONT KICK (L)
13
FIRE HYDRANT TO FRONT KICK (R)
14
CRAB TOE TAP
15
SUPERMAN BACK EXTENSION
16
CRAB WALK TO SQUAT
17
OBLIQUE CRUNCH (R)
18
BIRD DOG
19
LATERAL LUNGE
20
In this video
21
Fat Burn ( No Equipment )
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