Ven. Chodron travels worldwide to teach the Dharma: North America, Latin America, Israel, Singapore, Malaysia, and former communist countries.. Seeing the importance and necessity of a monastery for Westerners training in the Tibetan Buddhist tradition, she founded Sravasti Abbey and is currently involved in developing it. Ven. Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners.
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Introduction
Breathing Meditation
Meditation on the Buddha
Mind is the Source of Happiness and Pain
Dedication
Recitations
Precious Human Life
Transforming Attachment
Taking the Ache out of Attachment
Love
Mind and Rebirth
The Nature of Mind
The Eight Worldly Concerns
The Nine Point Death Meditation
The Three Characteristics
The Four Noble Truths
The Purpose and Opportunity of a Precious Human Life
Equalizing Self and Others
Compassion
Refuge
The Eight Sufferings of Human Beings
The Causes Of Cyclic Existence
Karma
The Ten Constructive Actions
Four Opponent Powers For Purification
Equanimity
Imagining Our Death
The Rarity and Difficulty of Attaining a Precious Human Life
Factors that Stimulate the Arising of Mental Afflictions
The Kindness Of Others
Paths that Cease Disturbing Attitudes, Emotions, Karma
The Results of Karma
The Disadvantages of Self Centeredness
Far Reaching Ethical Conduct
The Advantages of Cherishing Others
The Ten Destructive Actions
Far Reaching Patience: The Antidotes to Anger
Far Reaching Joyous Effort
Seeing All Sentient Beings As Having Been Your Parents
Working with Anger
The Six Sufferings of Cyclic Existence
Far Reaching Concentration
Far Reaching Generosity
Taking & Giving, the Great Resolve, the Alturistic Intention
Far Reaching Wisdom: Dependent Arising
Far Reaching Wisdom: Emptiness
How to Rely on a Spiritual Mentor
Far Reaching Patience: The Disadvantages of Anger
Prayers
The Far-Reaching Attitude Of Joyous Effort
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