About Maintenance Phase
Every other Tuesday, Michael Hobbes and Aubrey Gordon debunk the junk science behind health and wellness fads.
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Top Tracks
Ozempic
The 10,000 Steps Myth
Jordan Peterson Part 1: The Carnivore Diet
The Trouble With Calories
"Super Size Me"
The Trouble with Sugar
The Keto Diet
The Body Mass Index
The Food Pyramid
"Soy Boys"
Paul Bragg & The Rise of Apple Cider Vinegar
Zombie Statistics Spectacular!
The Myers-Briggs Personality Test
Jordan Peterson Part 2: The Moscow Diaries
Calorie Menu Labeling
Jamie Oliver
"Forks Over Knives": Is a Vegetarian Diet Better For You?
Goop
The Wellness to QAnon Pipeline
Michael Pollan's "The Omnivore's Dilemma"
“French Women Don't Get Fat”
The Obesity Epidemic
"Illness Influencer" Belle Gibson
Pilates
Oprah v. Beef Part 1: The Rise of "Veggie Libel"
RFK Jr. and The Rise of the Anti-Vaxx Movement
Brittany Dawn
The Instagram Fiber Feud
“Glorifying Obesity” And Other Myths About Fat People
Workplace Wellness
The "Sleep Loss Epidemic"
Ultra-Processed Foods
The French Paradox
Pete Evans Part 1: The Paleo Way
Celery Juice
School Lunches, P-Hacking and the Original "Pizzagate"
The Daily Harvest Food Poisoning Scandal
The Biggest Loser
Halo Top Ice Cream
Blue Zones
The Great Protein Fiasco
The Bulletproof Diet
The Worm Wars
The Scarsdale Diet Murder feat. Sarah Marshall
Bonus: Fad Diets
Doctors Have a New Plan for Fat Kids
Oprah Winfrey & The “Wagon of Fat”
COVID Conspiracies
Is Being Fat Bad For You?
Marianne Williamson
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