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Intro
Conclusion
My approach to the 6 week minicut
Meal plan
What it's like living with 6% body fat
Nutrition
let's talk about steroids...
Morning routine
Meal 1
Meal 2
Morning of the show
SHOW TIME
What it's like at the gym the Cutest Fitness Influencer in the World trains
GF REVEAL?
Training
1 hour until finals
Arriving at the venue
How I would hit 150g of protein (broke edition)
4 Days Out
Meal 3
How much money do I make?
What 10 years of progress looks like (as a natural)
My top 3 foods that keep me full when I'm in a calorie deficit
How I would hit 150g of protein (vegan edition)
Cheese pizza
Pepperoni pizza
Chicken tenders
Low calorie foods that saved my life (part 6)
Low calorie foods that saved my life (part 26)
Full day of eating 1400 calories (bodybuilding edition)
My journey with acne
My story with binge eating
What is it like to have 100,000 subscribers?
3 Days Out
1 Day Out
Surfshark Sponsor
Hot dog
Scotty's Chicken Burger
Nourish Bowl
Low calorie foods that saved my life (part 8)
Low calorie foods that saved my life (part 7)
2 Days Out
Low calorie foods that saved my life (part 9)
Low calorie foods that saved my life (part 13)
Low calorie foods that saved my life (part 19)
Low calorie foods that saved my life (part 14)
Croissant
I trained abs for the first time in my life and here’s how it went…
Low calorie foods that saved my life (part 17)
Low calorie foods that saved my life (part 18)
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