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Zencast 261 - Right Effort
Taking Refuge
AD018 - Noncontentiousness (Ines Freedman)
Contemplating What is Important
Boredom
Judgmental Mind
Dharmette
Guided: Emotional Reactions to Pain
Guided: Free-Floating in the Discomfort
AD025 - Faith (Ines Freedman)
Letting Go and Cultivation
2011-01/02 Boredom
AD102 - Eight Fold Path - Week 1 (Ines Freedman)
Right Effort - Ines Freedman
Embracing Imperfection
Right Effort
Ill Will and Aversion
Choices
Right Speech: Complaining
Guided Loving Kindness
Guided Meditation: Energy
Precepts Refrain From Sexual Misconduct
Guided Meditation: Wanting
Zencast261
Clinging
Procrastination
8 Worldly Winds
Anticipation
Mindfulness of Breathing
Zencast446
Guided Meditation to Sounds
Eight Fold Path 1 of 4
The Precepts Refrain From Killing
Taking Refuge: 2010-06-28
2009-07/05 Guided Meditation: Energy
Dharma Practice in Relationships
2010-01-28 Ines Freedman: Guided Meditation: Loving Kindness
Guided: Thinking
Working With Pain 3
2009-05-24 Delusion
2013-12/09 Dharma Practice in
Wise Effort & Complacency
Hindrances: Sloth and Torpor - (Week 3)
What We Value
2010-11/05 The Paramis: Renunciation (Part 6)
2011-03/04 The Paramis: Truthfulness (Part 2)
2011-09/13 Ill Will and Aversion
Working with Pain in Meditation and Dailyi Life - (Week 1 Part 1)
Working with Pain in Meditation and Dailyi Life - (Week 2 Part 1)
AD025-09-08-05
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