IF
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Top Tracks
1
Zencast 261 - Right Effort
2
Taking Refuge
3
AD018 - Noncontentiousness (Ines Freedman)
4
Contemplating What is Important
5
Boredom
6
Judgmental Mind
7
Dharmette
8
Guided: Emotional Reactions to Pain
9
Guided: Free-Floating in the Discomfort
10
AD025 - Faith (Ines Freedman)
11
Letting Go and Cultivation
12
2011-01/02 Boredom
13
AD102 - Eight Fold Path - Week 1 (Ines Freedman)
14
Right Effort - Ines Freedman
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Embracing Imperfection
16
Right Effort
17
Ill Will and Aversion
18
Choices
19
Right Speech: Complaining
20
Guided Loving Kindness
21
Guided Meditation: Energy
22
Precepts Refrain From Sexual Misconduct
23
Guided Meditation: Wanting
24
Zencast261
25
Clinging
26
Procrastination
27
8 Worldly Winds
28
Anticipation
29
Mindfulness of Breathing
30
Zencast446
31
Guided Meditation to Sounds
32
Eight Fold Path 1 of 4
33
The Precepts Refrain From Killing
34
Taking Refuge: 2010-06-28
35
2009-07/05 Guided Meditation: Energy
36
Dharma Practice in Relationships
37
2010-01-28 Ines Freedman: Guided Meditation: Loving Kindness
38
Guided: Thinking
39
Working With Pain 3
40
2009-05-24 Delusion
41
2013-12/09 Dharma Practice in
42
Wise Effort & Complacency
43
Hindrances: Sloth and Torpor - (Week 3)
44
What We Value
45
2010-11/05 The Paramis: Renunciation (Part 6)
46
2011-03/04 The Paramis: Truthfulness (Part 2)
47
2011-09/13 Ill Will and Aversion
48
Working with Pain in Meditation and Dailyi Life - (Week 1 Part 1)
49
Working with Pain in Meditation and Dailyi Life - (Week 2 Part 1)
50
AD025-09-08-05
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