
Gil Fronsdal is the dharma teacher at the Insight Meditation Center (http://www.insightmeditationcenter.org) in Redwood City, CA. He is trained in the Zen and Vipassana traditions. He is the translator of "The Dhammapada: A New Translation of the Buddhist Classic with Annotations" (Shambhala) and the author of "The Issue at Hand: Essays on Buddhist Mindfulness Practice."
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Zencast 182 - Mindfulness of Speaking - Part 1
Introducton to Meditation Part 1
Zencast 198 - Happiness
Zencast 147 - Mindfulness Meditation Course - Wk1
Zencast 157 - Loving Kindness - Part 1
Zencast 143 - Simplicity
Zencast 156 - Appreciating What is There
Zencast 173 - Confidence
Zencast 154 - 30 Min. Guided Meditation: Confidence and the Breath
Zencast 118 - Just to Be Alive is Enough
Zencast 145 - God
Zencast 207 - Emotions:Overview
Zencast 208 - Attention
Zencast 177 - When to be Silent
Zencast 166 - The Moon is Always Full
Zencast 209 - Emotions:Fear
Zencast 167 - The Self
Zencast 148 - Mindfulness Meditation Course - Wk2
Zencast 193 - The Four Noble Truths
Zencast 204 - Upside Down Thinking
Zencast 120 - Loving Kindness
Zencast 178 - Seven Factors Of Awakening
Zencast 155 - Skillful Means
Zencast 183 - Mindfulness of Speaking - Part 2
Zencast 191 - Intention
Zencast 175 - Buddhist Paths
Zencast 128 - Speech
Zencast 206 - Buddhism in the World
Zencast 200 - Solitude
Zencast 225 - Practice Simplicity
Zencast 162 - Completeness
Zencast 169 - Eight Fold Path
Zencast 174 - Samsara
Zencast 210 - Acknowledge - Feel - Soften
Zencast 219 - Thinking
Zencast 144 - Feelings
Zencast 194 - Relaxing Constructed Activity
Zencast 231 - Precepts: Not Taking Intoxicants
Zencast 168 - Joy Peace and Effort
Zencast 205 - Taking Refuge
Zencast 224 - Intention
Zencast 181 - Karma And The Economy
Zencast 220 - Relating to Concerns
Zencast 244 - Suffering
Zencast 212 - Dependent Co-Arising
Zencast 98 - Letting Go
Zencast 163 - Clear Comprehension
Zencast 132 - Engaging in the Path
Zencast 95 - Peaceful Mind
Zencast 248 - What The Buddha Taught on Love
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