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Top Tracks
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20 Min Full Body Workout
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CURTSY LUNGE TO BICEP CURL
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DEADLIFT TO ROW
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PLANK WITH RAISE
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DUMBBELL SWING
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ROLL UP SQUAT
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PUSH UP & DRAC
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BURPEES & SQUAT
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REAR DELT RAISE
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SPLIT LUNCE & PRESS (L)
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DUMBBELL SWINC PRESS
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SQUAT PUNCH
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RENEGADE ROW
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SIDE PLANK HIP DIP (4)
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LATERAL LUNGE KNEE TUCK (L)
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LOW LUNCE ROW (R)
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LATERAL LUNGE KNEE TUCK (R)
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Intro
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20 Min Full Body Workout | New Challenge
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