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Top Tracks
1
those people you're comparing your food choices to? You aren't always getting the full picture.
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What makes something a diet-y choice is the WHY.
3
Watch out for the fiber in those things, friends!
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Educate kiddos on nutrition? Yes. Food rules? No.
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Say it with me: You 👏 Never 👏 Know 👏
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Doesn't excuse diet-y comments, but it's understandable...
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Full explanation in the description! (Click the 3 dots!)
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Comparison truly is the thief of all joy…+ many times our thoughts/ideas of someone are false ❤️
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The healthiest= what you find most satisfying.
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Want to live a healthier life? Check out the free No Food Rules 101 ➡️nofoodrules.co/GetTheApp
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