Cole Hastings

Intro

The 3 Needs Of Every Human

When I Realized I Had No Personality

How To Stop Caring

Society's Programming

Creating Your Own Purpose

Developing Passions And Interests

The Insatiable Desire To Be Big

The Drive Thru Goonicide

Yay... more slop!

What Is Gooning?

What Is Bigorexia?

The insane spending on AI

Why Men Are Weaker Than Ever

Physique Inflation In Pop Culture

Gooning Leads To Weird Stuff

Our Idea Of Love Is Messed Up

Love Is Not A Chasm

The Early Days Of Fitness Social Media

Love Is Not Stumbled Upon

AI is propping up the economy

Creating A New Identity

Our Hypersexual Culture

Does This Keep Happening To You?

Early Days Of Bodybuilding

The Golden Era Of Bodybuilding

Celebrities Lying About Steroids

The Fake Natty Epidemic

How big tech is hiding their spending

The Next Smallest Step

Huge Mental Health Issues

The Male Body Image Crisis

Why You Have No Personality

I Learned Japanese in 30 Days to Watch Anime Without Subtitles

Secrets Of Fitness Influencers

The more certain someone is, the less they probably understand it

90 Days Of Semen Retention Has Completely Changed Who I Am

I Had Erectile Dysfunction

I Quit Caffeine For 6 Months (and i'm never going back)

Teenagers Are Now Taking Drugs

The Dangerous Consequences Of Gooning

The Extreme End Of Adult Content Addiction

How To Understand This Mindset

How I Felt Being Big

Structuring My Day

Developing A Healthier Relationship With Fitness

The Mindset That Makes You Socially Attractive

Why You Care So Much (and How to Stop)

Love Is Not Easy

The bubble is starting to burst