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Top Tracks
1
Morning Yoga with Neesha - Inside Yoga Today Ep. 16
2
Self Care Tips with Nessha - Inside Yoga Today Ep. 1
3
Yoga for the Novice
4
Deep Core Muscle Toning with Adi - Inside Yoga Today Ep. 9
5
Inside Yoga Today Episode 1 - Self Care Tips with Nessha
6
An evening wind down with Neesha, Inside Yogatoday Ep. #22
7
A Short Daily Practice with Neesha - Inside Yogatoday Ep. 4
8
Core Strengthening with Sarah - Inside Yoga Today Ep. 5
9
Lower Body Sculpting with Adi - Inside Yoga Today Ep.12
10
Yoga for Insomnia with Sarah - Inside Yoga Today Ep. 11
11
The Chakras - Light Practice
12
Back Relief with Adi - Inside Yoga Today Ep. 29
13
Inside Yoga Today Episode 3 - Quick Lunch with Adi Amar
14
Inside Yoga Today Episode 2 - Stretches for Hiking & Running
15
Deep Breathing Stress Relief with Adi - Inside Yoga Today Ep. #21
16
Inside Yogatoday Episode 4 - A Short Daily Practice
17
Perk up your Posture
18
Karmic Kundalini
19
Calming & Grounding Breath - Inside Yoga Today Ep. 26
20
Wake up Your Spine
21
The Primary Series - Express
22
Hip Openers With Neesha - Inside Yoga Today Ep #24
23
Inside Yoga Today Episode 6 -Stretches for Biking
24
A Quick Juicy Heart Opener with Neesha
25
Shoulder Therapy with Neesha- Inside Yoga Today Ep. 27
26
Theraputic Knee Excercises with Neesha, episode #19
27
Twising Away Tension
28
Hip Opening Lunges with Adi
29
Inside Yoga Today Episode 5 - Core Strengthening
30
Breath Awareness, Monday, June 25, with Adi Amar
31
Brain Balancer with Sarah Kline - Inside Yoga Today Ep. 25
32
Peaceful Pranayama
33
Find a Comfortable Meditative Seat with Neesha - Inside Yoga Today Ep. 13
34
Blissful Hip Openers, Sunday, August 12, with Adi Amar
35
Back Bends for Enhanced Well-Being, Sunday, July 1, with Adi Amar
36
Energizing Office Workout with Neesha – Inside Yoga Today Ep. 10
37
Core Exercises, Saturday, May 5, with Adi Amar
38
Yoga for your Cycle
39
Back Bending for a Steadfast Core & an Expressive Heart, Tuesday, June 26, with Neesha Zollinger
40
The Inner & Outer Benefits of Backbends, Monday, July 23, with Neesha Zollinger
41
Yoga to Relieve Fatigue, Wednesday, July 25, with Adi Amar
42
Open the Mind
43
Improve your Outlook with Neesha
44
Handstand How-To with Neesha
45
Strengthen your Spirit
46
By Loving Your Liver, You’ll Live Longer!, Thursday, May 10, with Sarah Kline
47
Releasing Stress with Hip Openers, Wednesday, September 5, with Adi Amar
48
Stretches for Hiking & Running with Sarah - Inside Yoga Today Ep. 2
49
Arm Balancing with Adi
50
Opening to Hanumanasana
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