VD
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Top Tracks
1
Intro
2
The 8 Pillars of Health
3
Why Our Mitochondria Need Sunlight
4
What Is Roger Aiming to Accomplish?
5
Vitamin D and Lower Risk in COVID Patients
6
Benefits of Using Infrared Light Devices
7
Does the Sun Really Cause Melanoma?
8
Could More Sunlight Help You Live Longer?
9
Are Humans Meant to Live Outside?
10
Is It Worth Wearing an Infrared Light Mask?
11
How to Get Infrared Light on a Cloudy Day
12
Why Should We Avoid Bright Screens at Night?
13
Should the Bedroom Be Completely Dark at Night?
14
Do Vitamin D Supplements Work?
15
The Role of Vitamin D in the Body
16
Circadian Rhythm and Light Exposure
17
Benefits of SAD Light Therapy
18
Can Looking Through a Window Help Circadian Rhythm?
19
How Can We Optimize Indoor Air Quality?
20
The Fastest Way To Dementia & The Big Lie About Sunlight!
21
Interferons and the Innate Immune System
22
Optimal Time of Day to Get Sunlight
23
Possible Consequences of Vitamin D Overdose
24
Do Cravings Signal Nutrient Deficiencies?
25
Water’s Role in the Body
26
Impact of Tree Aromas on Immunity
27
Faith as a Way to Deal With Stress and Anxiety
28
Conditional vs. Unconditional Forgiveness and Stress
29
Are People Who Believe in God Generally Healthier?
30
Roger’s Experience Witnessing Death
31
Importance of Hydration for Fighting Infections
32
Should We Use Hot and Cold Therapy Together?
33
Do Indoor CO₂ Levels Matter?
34
Side Effects of Melatonin Supplements
35
Should Hospital Patients Be Taken Outside?
36
Are Melatonin Supplements Good for Sleep?
37
The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!
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