TR
About Trail Runner Nation
The Trail Runner Nation has existed long before we came along. Trail runners are a tight community, connected with common values, experiences and passion. We have all experienced the cool vibe when approaching a fellow runner on the trail. There is a unique sense of kinship that exists between trail runners. Conversation comes easy, advice shared and mutual respect is exchanged. The Trail Runner Nation is a community of like minded people. We have been humbled by the beauty and the harshness of the trail.
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Top Tracks
1
Top ten things every trail runner must know – Part 1
2
Top ten things every trail runner must know – Part 2
3
Top Ten Things Every Trail Runner Must Know – Part 3
4
UltraTalk with James Barstad
5
Inside the head of an ultrarunner
6
Lee McKinley – Cross Training
7
Run Faster & Farther with Less Effort
8
Eat and Run with Scott Jurek
9
The 9 and 1/2 Trail Running Commandments
10
Dr. Mark Cucuzzella 4: Train don’t Strain
11
Dr. Mark Cucuzzella Drops the Knowledge Bomb on the Nation
12
TRN Community Updates, with Tim Smith
13
Training secrets from two champions
14
To Ultra or NOT to Ultra, that is the question…with Jimmy Dean Freeman
15
Unbreakable review with Sunny Blende
16
The Sock Doc – Aerobic vs Anaerobic Training
17
Metabolic Efficiency Training with Sunny Blende and Tim Flemming
18
Chris McDougall
19
Get off the Couch and Get a Coach!
20
Podcast numero uno. Get to know The Nation!
21
Shannon Farar-Griefer
22
J.B. Benna on filming Unbreakable
23
Dr. JoAnn Dahlkoetter – Calisthenics for the Brain
24
Dr. Peter Larson – So You’re A Heel Striker – It May Be OK!
25
Dr. Phil Maffetone – Speed up by slowing down
26
Fueling for your first Ultra – Sunny Blende
27
Preparing and Running your first 100 Mile Race with Bill Carr
28
Dr. Cucuzzella is BACK!
29
Faith’s 50 miler – You always remember your first!
30
Is running that far good for me?
31
Runners: Raw and Uncut #1
32
The Art of Pacing – Carilyn Johnson
33
We chat with S! Caps creator Karl King
34
Compression Gear: You may look better…but can you perform better?
35
Sock Doc: He said, she said, NSAID – and other important stuff
36
Dominic Grossman: The Art of Mountain Running
37
Meet the Gear Ninja!
38
Dave Mackey – A chat with Ultrarunner of the Year
39
Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
40
Patagonia Gear – So Tough They Had to Name a Mountain After It
41
Sh*t the founder of Invisible Shoes said
42
Run it Forward: 2500 mile run from Chicago to Santa Monica to benefit kids fitness education
43
It’s better with Balance: Jason Billows
44
You learn a lot running 100 miles …..
45
Taper? Why What and How with Katie Desplinter & Dominic Grossman
46
Personal coaching session with Max King
47
Best Long Run Advice
48
Faith’s Prep Talk – Her First 50 Mile
49
Dr. Marty Hoffman talks about his new ULTRA study
50
(Shoes – Orthotics)/Stretching = Podcast
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