TG
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Top Tracks
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THIS is what hook up culture is doing to you.. the truth.
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1. forgiveness, letting go & moving on
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2. self hate, self sabotage & inner child healing
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9. self confidence, body image & valuing yourself
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189. how to let life be EASY β¨ overcoming perfectionism, chasing approval & decision fatigue π
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168. how to become a woman who deeply TRUSTS herself | confidence, decision making, reliability & MORE π¦
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159. how to be emotionally MATURE π inner child healing, nervous system regulation, triggers & more.. π
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3. getting out of the victim mentality
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165. how to master your FOCUS for success π work/school productivity tips for ADHD, Dyslexia & PMDD! βπΌ π»π§
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184. how to rebuild your independence, feel at peace with being alone & embrace your solitude π§π½ββοΈ
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158. you are ONE decision away from making the right decision.
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160. how to BUILD a relationship with yourself, especially if you're anxiously attached.
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78. your personal finance era starts NOW | mindset shifts & practical tips to help ease stress & level UP
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157. you are not broken, you just need to respond differently.
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161. lessons you NEED to learn as an anxiously attached person.. DETACH & REVALUE YOURSELF.
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171. how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.
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196. how to stop being low maintenance in relationships π situationships, low standards & anxiousness..
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213. feeling insecure in your relationship? here's how to rebuild your confidence & self-worth π
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I became the woman of my dreams.. this is how.
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stop obsessing over negative circumstances.. your perception is EVERYTHING.
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7. how to step into your feminine energy on your self love healing journey
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146. my current hyper-fixations for SPRING π· wellness, lifestyle, self care & moreπ
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152. stop WASTING your potential and use these confidence tips to STEP INTO a new version of you π
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162. life is testing you right now.. here's how to pass.
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163. powerful mindset shifts to help you BREAK FREE from comparison & competition with others π
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167. how to mentally & physically transition into fall π PREPARE FOR YOUR NEXT CHAPTER.. π€
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169. give yourself PERMISSION to let go of the past, redefine your future & live the life you DESERVE! π¦
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183. the work you're putting in WILL pay off.. just stay focused. you are doing ENOUGH!
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185. how to unlearn the LIES and self-limiting beliefs that keep you STUCK in life.
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188. the universe (god) is moving mountains for you.. trust the process.
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191. it's time to get REAL about your dream life π actualizing goals, forever students & failing fast.
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181. how to pick yourself up from depression, boost your mood & get your spark back β¨
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8. how I stopped binge eating through self love & acceptance
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105. always wanting to be alone, comfort zones, having belief in yourself, self acceptance & more!
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154. how to beat self-sabotage and not give up on life when NOTHING feels good.
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170. the key to your transformation lies WITHIN the current moment, here's WHY & how to EMBRACE it.
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143. the PERFECT formula for any glow up.
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155. the next 6 months are about YOU.
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41. navigating your 20's w/ Tess Barclay | Self confidence, comparison, friendships, dating, spending habits, negotiating your salary & MORE
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why you suck at creating your dream life and how to START
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112. how I healed my relationship with food, ended toxic cycles and FINALLY glowed up..
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151. how to spend LESS money this summer! π hot girl money saving & investing tips π°
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153. mid-year reset, content creator & podcasting tips/advice + embracing hard days π off topic episode π
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291. how to get out of lack and start noticing the good ππΌ TUNE INTO YOUR BLESSINGS β¨
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219. healing from HEARTBREAK π how to move on, DETACH and start feeling GOOD again β€οΈβπ©Ή
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235. the final stage of healing: letting yourself be happy. π¦
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5. fake friends, becoming an influencer & living healthy on a budget | Q&A
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138. when nothing feelings right, come back to yourself.
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141. how I up-level my life through beliefs & self concept, balance a social life with wellness & MORE π off topic
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147. toxic habits weβre DROPPING before summer!
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