Sigma Nutrition Radio

#539: How Does Carbohydrate Availability Impact Resistance Training? – Cliff Harvey, PhD & Eric Helms, PhD

#540: How Can We Improve Body Image and Self-Esteem Without Physique Change? – Gabrielle Fundaro, PhD & Eric Trexler, PhD

#533: Making Sense of Omega-3 Supplement Trials – Prof. JoAnn Manson, MD, DrPH

#547: Healthspan, Healthy Ageing & Chronic Disease – Best of 2024

#438: Diet, Brain Health & Cognitive Function

#538: Can Fish Oil Supplementation Increase Risk of Irregular Heart Rhythms?

#430: Soy - Yes, No, Maybe?

#520: How Exercise Impacts Appetite, Food Intake and Adiposity – James Dorling, PhD

#528: Is Unprocessed Red Meat Problematic for Our Health?

#534: Are Plant-Based Meat Alternatives Healthy? – Matthew Nagra, ND