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LenaLifts

LenaLifts

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Top Tracks

1

11 healthy habits you NEED to EXIT YOUR LAZY ERA 🌱: how to get your life together & be productive

23 plays
2

HOW TO RADIATE FEMININE ENERGY: *life-changing* tips to radiate confidence & feminine energy

8 plays
3

how to get out of a slump: tips to find motivation & get your life back together

7 plays
4

HOW TO REINVENT YOURSELF FOR 2024: a step by step guide to change your life NOW & be confident

5 plays
5

intro

5 plays
6

11 *life-changing* healthy girl habits🌱: how to build discipline and be productive

14 plays
7

how to master DETACHMENT: how to stop caring about other people, cut toxicity out, & stay unbothered

5 plays
8

5 HUGE CULTURE SHOCKS after visiting Korea 🇰🇷 #korea #travelvlog #traveltips

4 plays
9

how to exit your LAZY GIRL ERA: how to be productive & motivated, disciplined, & radiate confidence

4 plays
10

*productive* LIFE RESET: how to get back into a routine, reorganizing my life, deep cleaning my apt

8 plays
11

the habits you NEED to level up for 2024: get motivation, discipline, and change your life

7 plays
12

how to *actually* be CONFIDENT: radiate self worth and love, magnetic energy, and attract people

4 plays
13

how to start working out: *life-changing* tips to be consistent, advice for motivation & gym anxiety

4 plays
14

hot girl hacks to glow up | 41 brutally honest lessons that made me confident & changed my life

4 plays
15

in my *productive* girl era: getting my life together before the year ends & NYC apartment hunting

3 plays
16

moving into my dream NYC apartment: empty apartment tour & living alone

3 plays
17

11 healthy habits you NEED in your morning routine⛅️: how to change your life & be productive

3 plays
18

how to *ACTUALLY* glow up: how I had the biggest glow up of my life and tips on how you can too

3 plays
19

Rio de Janeiro Vlog 🇧🇷 | New Year’s Eve on Copacabana, best beaches, hiking, and the BEST views

10 plays
20

11 healthy habits you NEED in your morning routine⛅️: how to change your life & be productive!

8 plays
21

HOW TO GLOW UP IN 2026 ✨ | 11 habits that gave me a REAL glow-up

7 plays
22

How to Detach, Stop Overthinking, and Level Up Your Life

6 plays
23

hot girl hacks to glow up | beauty tips that changed my life

4 plays
24

italy travel vlog: travel with me to rome, amalfi coast, capri, and florence

2 plays
25

a *REALISTIC* guide to working out: how to start, being consistent, tips on motivation, & more

2 plays
26

getting my life together: recovering from burnout, tips for motivation, skincare, and workout w/ me

2 plays
27

7am productive morning to night routine🌥: how to have a routine, be consistent, & healthy habits

2 plays
28

how to be the main character: *life-changing* tips to radiate confidence and romanticize your life

2 plays
29

how to transform your BODY AND LIFE: how to start working out, mindset and motivation tips & more

2 plays
30

how to achieve your DREAM LIFE: take charge of your life, become motivated, and go after your goals

2 plays
31

HOW TO START WORKING OUT IN 2024: how to workout, be consistent, eat healthy & change your mindset

2 plays
32

HOW I GROW MY GLUTES WITH DUMBBELLS: follow-along leg & glute workout *beginner friendly* routine

2 plays
33

how to *actually* START working out (from a former lazy girl): how to be consistent & get fit

2 plays
34

11 life-changing healthy habits you NEED to get out of your slump & become your most SUCCESSFUL self

2 plays
35

create your own relax routine

2 plays
36

self care

2 plays
37

get back into routine with me 🌱 healthy fridge restock, meal prep, and my beauty maintenance routine

2 plays
38

how to stop feeling lonely (even when you’re alone)

2 plays
39

end of year LOCK IN 🔒 | how to lock in for the rest of the year, goal setting, & soft discipline ☁️

12 plays
40

SUNDAY RESET ROUTINE: clean my apartment w/me, self-care, prep for the week, & grocery shopping

5 plays
41

The Great Lock-In Workout Routine | Enter Your Disciplined Era & Finish 2025 Strong 🌱

4 plays
42

how to *actually* start working out: how to begin, being consistent, tips on motivation, & more

3 plays
43

the ULTIMATE GUIDE to get back on track: motivation to get out of a fitness slump + workout with me!

2 plays
44

*realistic* what i eat in a day: simple and easy meals, workout w/me, motivation talk, & more

2 plays
45

*realistic* what I eat in a day: simple & healthy meals, cook with me, and my workout routine

2 plays
46

RESET ROUTINE FOR 2024:🌱 how to reset for the new year, goal plan, be productive, & stay motivated

2 plays
47

*intense* mid-year LIFE RESET: working towards 2024 goals & motivation to reorganize your life

2 plays
48

how I stopped overthinking and started living my most confident life.

2 plays
49

how to change your life in 90 days | enter your winter arc and *actually* LEVEL UP by 2025

2 plays
50

25 brutally honest lessons to my insecure younger self

2 plays

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