As an Amazon Associate, Spinn Radio earns from qualifying purchases.
Top Tracks
1
Guided Sitting Meditation
2
Whole Body Awareness
3
Guided Walking Meditation
4
Awareness of Body Sensations - Guided Meditation
5
Guided Meditation in Changing Focus
6
Guided Heartfulness Meditation
7
Being at Home
8
Sitting Meditation - Preparation
9
Walking Meditation - Preparation
10
Finding Sense in Stillness - Guided Meditation
11
Simple Being, Simple Breathing
12
Discussion of Sitting Meditation
13
Changing Focus - Preparation
14
Introduction to the Course
15
Heartfulness Meditation - Preparation
16
Mindfulness in Daily Life and Course Closing
17
Discussion of Walking Meditation
18
Listening
19
Introduction
20
Discussion of Changing Focus
21
Kind Attention
22
Why Live Mindfully?
23
Living Energy
24
Difficulties in Practice
25
Finding Sense in Stillness - Preparation
26
Awareness of Body Sensations - Preparation
27
Closing Meditation
28
Further Directions
29
Closing of Disc One
30
Closing
31
Awareness in Motion - Preparation
32
Awareness in Motion - Guided Meditation
33
Quiet Time
Similar Artists
SpinnRadio
Find stations playing Judith Day
Tune into 50,000+ live radio stations from every corner of the world on an interactive 3D globe with audio-reactive visualizations.