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Top Tracks
1
Why you're probably not getting enough fibre – and how to fix it
2
What is toxic positivity, and how can you avoid it?
3
How to Hack Your Sleep: Optimising Your Body Clock
4
How to form more meaningful relationships
5
Free will is an illusion. Here’s why
6
The bizarre science of cat behaviour
7
The story of black holes, with Marcus Chown
8
Misophonia: Why some of us can’t bear the sound of chewing
9
How to easily trigger your flow state
10
How to Hack Your Sleep: What to Eat to Get Better Sleep
11
The healing power of nature
12
How the mind affects physical health and vice versa
13
How the internet shaped how we speak
14
How science can help you have better conversations
15
Brain myths with Dr Lisa Feldman-Barrett
16
How using science can make you a better cook
17
How feelings of listlessness and aimlessness has become an epidemic, and how we can beat it
18
How some of the most fascinating discoveries in astronomy were made by accident
19
Busting testosterone myths
20
Why we should be doing more to prepare for contact with alien civilisations
21
The metaverse, with Prof David Reid
22
The origin of the Universe, with Prof Thomas Hertog
23
How the evolution of eggs has shaped life on Earth
24
How extinction can protect future animals
25
Dog behaviour, with Mat Ward
26
The science of ageing, with Dr Andrew Steele
27
Gut health, with Dr Megan Rossi
28
Bitcoin, with Brett Scott
29
How black holes’ even stranger siblings could be the source of dark matter, with Carlo Rovelli
30
How animals speak to each other
31
The story of human evolution, from the Big Bang to the advent of consciousness and beyond
32
How to get more time in your day, with Dr Ashley Whillans
33
Why humans need laughter
34
Busting social media diet and nutrition myths
35
How to change your habits, with Dr Gabija Toleikyte
36
Biodiversity, with Dr Andrew Terry
37
The psychology and neuroscience of nostalgia
38
The psychology of making the most of your time
39
Synaesthesia: How some of us experience music as shapes and colours and words as flavours
40
The potential health benefits of green tea
41
The biggest unsolved mysteries of the quantum realm
42
The biggest unsolved mysteries in cosmology
43
How to keep your immune system healthy
44
The surprising ways the microbiome affects our brain development, emotions, and sex lives
45
Why we shouldn’t be afraid of personal data collection
46
What happens in our bodies as we age? And is it possible to turn back the clock?
47
How AI will make the world a better place, not bring it to an end
48
Ultra-processed Food with Dr Chris van Tulleken
49
How our everyday rituals affect our happiness and wellbeing
50
How close are we to discovering aliens?
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