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Top Tracks
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13. things that will change your life...get inspired & become the BEST you
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2. the ideal "Hot Girl Summer" morning routine, tips on how to become a morning person
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1. welcome to the club, get to know me & tips on how to start "hot girl summer" the right way
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69. 2024 non-negotiables... how to make this year your BEST year yet
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70. "hot girl" trends & must haves for 2024...
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3. how to make your "dream life" a reality, embracing positive energy & manifesting your life goals
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68. delulu girl for 2024... vision boards & making your dream life a reality
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4. little miss GLOW UP, tips on how to boost self-confidence & getting out of a funk
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71. your 2024 weekly guide to SUCCESS
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29. "hot girl" non-negotiables... habits to help you level up
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83. "hot girl" monthly favourites... rituals, recipes, products & more
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6. how to romanticize your life, main character energy & building genuine relationships with others
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25. self care sundays.... the 2023 reset guide
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88. the "summer girl reset" checklist
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7. "hot girl” summer favourites, how to stay motivated + destress
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11. new season, new YOU...how to change your mindset for fall & turning your goals into a reality
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74. happy love month... galentines, how to fall in love with yourself & get your sparkle back
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66. things that have made my life better... habits to take into 2024
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67. 2024 starter pack... goal setting & prepping for the new year
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65. How to survive the winter season... winter blues & tips for boosting your mood
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12.“hot girl” anxiety
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51. friendships in your 20s & changing your mindset ft. @trinitytondeleir
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61. the reality of being in your 20s...
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73. the "perfect" solo night itinerary... how to enjoy your own company
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75. from high school to marriage... how we have maintained our 11 year relationship
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76. let's reset... how to bounce back & get back into routine
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22. how to thrive in 2023.... part 1
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14. how to invest in yourself, things that are worth the splurge & will elevate your life
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79. "hot girl" spring must have's & bucket list ideas w/ Trinity Tondeleir & Fernanda Ramirez
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10. how to prepare for “hot girl” fall, ways to boost your mood & get back into routine
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5. "Hot Girl Summer" but make it BALANCED
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17. the ultimate "hot girl" holiday gift guide
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24. the ultimate 2023 starter pack... ins & outs for the new year
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108. "hot girl" 2025 prep... how to *actually* achieve your goals in the new year
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20. highs & lows of 2022... things to leave behind & bring into the new year
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28. entering the month of love... how to maintain a healthy & long-lasting relationship
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62. how to GLOW UP before 2024...
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72. how to be a winter girl.... early morning routine & beating the winter blues
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89. sisters spilling the tea... friendships in your 20s, girl trips, focusing on YOU this summer
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117. SPRING REFRESH... monthly goals, seasonal glow up & prepping for a new season
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8. in my “IT GIRL” era, new month, new goals + “hot girl” fall bucket list
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33. therapy dupes... self care habits & ways to relieve stress
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52. how to become the hottest version of yourself...
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80. in my "comeback" era.... a year older, a year wiser & getting back on track
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82. the unexpected journey of being in your 20s...
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87. new month ENERGY... goal setting, work life balance & managing your stress
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75. from high school to marriage... how we have maintained our 11 year relationship part 1
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92. "hot girl" summer trends... whats in & whats out
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151. how to become a "routine girl" for 2026... tips for creating your *perfect* routine
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158. from toxic to *thriving*... how I healed my relationship with food & favourite recipes
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