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habits and routines | Ep. 47
being present, screen time and endless goals: big sister advice pt v | Ep. 50
nice to meet you! | Ep. 1
post uni life, favourite pastries and recent obsessions: a big old catch up | Ep. 51
relationships, friendships and self love: big sister advice | Ep. 54
anxiety, being paralysed by choice and confidence: big sister advice | Ep. 76
being in your twenties | Ep. 58
joining the vgang! an open chat about veganism | Ep. 2
"that girl", friendship dilemmas, comparison: big sister advice part iii | Ep. 37
late night thoughts | Ep.27
Trailer Episode! Welcome to Growing with the Flow
feeling like you're behind in life, fomo and burnout: big sister advice pt iv | Ep. 44
christmas traditions, evermore and online uni | Ep. 3
perfectionism | Ep. 61
situationships, family and not drinking | Ep. 34
success, productivity and hustle culture | Ep. 33
solo travel, anxiety and how being online has changed me | Ep. 57
doing a masters and speak now tv | Ep. 63
room 101 | Ep.23
the best things i've ever bought | Ep. 39
toxic friends, new flatmates and balancing work and study: big sister advice pt ii | Ep. 29
22 lessons i learnt at 22 | Ep. 56
welcome to the self love club | Ep.25
gratitude | Ep. 30
festive feels and christmas gift ideas | Ep. 71
reflecting and setting intentions for a new year | Ep. 4
deep(ish) chats | Ep. 32
authenticity | Ep. 35
summer bucket list inspiration | Ep. 28
friends in your twenties, jobs and social media gone crazy | Ep. 53
personality tests, 2022 plans, life recently | Ep. 48
mid year check in: 2023 goals who? | Ep. 64
hot girl summer, exam season stress and future plans | Ep. 20
stress, cosy season, favourites and london life | Ep. 68
the post grad flop era | Ep. 55
nature vs nurture | Ep. 19
fear | Ep. 38
gap year lows and uni stress: big sister advice | Ep. 59
careers and life goals | Ep. 72
edinburgh | Ep. 49
moving out, back to school and 1989 tv | Ep. 64
these are a few of my favourite things | Ep.31
money money money | Ep.26
big sister advice: making deep friendships, trying new things and mental health at work | Ep. 65
veganism | Ep. 78
a trip to the hospital, social media break and new flats | Ep. 6
breaking up with my phone | Ep. 8
destroying the patriarchy | Ep. 14
edinburgh life and a university chat! | Ep. 5
would you rather | Ep. 36
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