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Top Tracks
1
Introduction
2
What's dissociation?
3
Complex PTSD in 5 Minutes
4
Three levels of dissociation
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Dissociation is a coping response
6
Dissociation Works Like This
7
Why You Don't Know What You Want
8
How to Think About Your Problems Effectively
9
Cognitive Bypassing: How to Get Out of Your Head | Being Well Podcast
10
A framework for understanding (and meeting) your wants and needs
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intro
12
Maslow's Hierarchy (and that pyramid)
13
Mindfulness for dissociation
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Two Frameworks for Understanding Your Needs
15
Reconnecting with Who You Really Are
16
Authentically Developing Self-Worth | Being Well Podcast
17
This Will Change How You Think About Attachment Styles
18
Parentification and the Gifted Child
19
Learning from Childhood Dreams
20
Please Subscribe
21
Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acceptance | Being Well
22
How to Deal With Borderline Personality Tendencies | Being Well Podcast
23
Repairing Self-Abandonment: People Pleasing, Anxious Attachment, and Developing Self-Worth
24
Living with Complex PTSD | Stephanie Foo, Being Well Podcast
25
If You Struggle With Shame, Watch This | Being Well Podcast
26
Emotional Intelligence: Improving Self-Awareness, Self-Regulation, and Empathy | Being Well Podcast
27
If You’re “Too Self-Aware,” Watch This | Being Well
28
How Emotionally Immature People Distort Reality
29
MAZE
30
lose myself in love
31
This is Why Therapy Works
32
Discovering Your Wants and Needs | Being Well Podcast
33
Self-Concept: The Secret to Changing Who You Are | Being Well
34
Avoidance coping
35
Ending Self-Punishment and Finding More Joy with Joe Hudson | Being Well
36
Cognitive Bypassing and Managing Trauma Responses with Simone Saunders | Being Well
37
If You Want to Be a Therapist, Watch This | Being Well Podcast
38
How to Increase Psychological Flexibility | Being Well Podcast
39
With You
40
Managing PMDD with Elizabeth Ferreira | Being Well Podcast
41
Creating an Abundance Mindset
42
How to Become Less Resentful | Being Well Podcast 164
43
If you feel stuck, watch this | Being Well
44
How to break the patterns you keep repeating
45
RISING
46
19% - 翻唱
47
Try to prove
48
19%
49
Told Ya - 翻唱
50
Recovering from Complex PTSD with Elizabeth Ferreira | Being Well Podcast
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