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Top Tracks
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How a secure person handles an avoidant pulling away
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When the avoidant offers “friendship”
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If the avoidant could be open and HONEST this is what they’d say
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The avoidant ex can appear unaffected by the breakup
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When the avoidant endlessly strings you along
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Avoidant slow fade DISCARD
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If dismissive avoidants were HONEST
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Intro
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Avoidant breadcrumbing is validation seeking
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Avoidant attachment or borderline personality disorder?
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Severe avoidants SABOTAGE healthy relationships
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Scarcity
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Why you keep chasing emotionally UNAVAILABLE partners, and how to STOP
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Why it’s so hard to get over the avoidant
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Avoidants in THERAPY
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Why the avoidant won’t commit to YOU (but commits to others)
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Why it’s so HARD to get over an avoidant (and how to heal)
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When the avoidant gets DUMPED
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Fearful avoidant DISCARDS
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What to do when your avoidant partner pulls away
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Avoidants have predictable relationship histories
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Adulthood
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Dismissive avoidant rapid deactivation and discard
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Avoidant attachment vs narcissistic personality disorder
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Avoidant deactivation strategies (distancing behaviors) and how to respond!
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How to “keep” the avoidant
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Fearful avoidant self sabotage
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When the avoidant ex seems UNAFFECTED by the breakup
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Avoidants often have a “phantom ex”
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Avoidance
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Walking on Eggshells
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When anxious dumps avoidant
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The avoidant “slow fade”
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When the avoidant says they “lost feelings” for you
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When the avoidant is too “busy” for you
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Your dignity
37
Relief
38
Fearful Avoidant gaslighting and confabulation
39
When the avoidant ex BLOCKS you
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When they avoidant says they don’t love you anymore
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Avoidant lack of closure
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When the avoidant “falls out of love”
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Why is it a bad thing
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Triggers
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Why avoidants breadcrumb you
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Fearful avoidants
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Avoidant breadcrumbing
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If fearful avoidants were HONEST
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breadcrumbing
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validation
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