About Bliss Wood
Bliss Wood is a certified hatha yoga instructor and wellness educator who also holds a masters degree in Metaphysical Science. Her holistic approach to life through mind/body/spirit wellness, coupled with her diverse musical and artistic background brings a uniquely personal and joyful experience to those who participate in her classes and workshops. She is the author of the acclaimed Empowering Your Life with Yoga (Penguin/Alpha) and the audio CD, Yoga for Deep Relaxation.
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Top Tracks
1
Deliverance (Maha-Mantra)
2
Standing Backward Bend
3
Deep Relaxation Heart Meditation
4
Deliverance
5
Divine Lovers
6
Introduction
7
The Remover of Obstacles
8
Savasana
9
Jathara Parivartanasana (rotated Stomach Pose)
10
Enlightenment and Beyond
11
Goddess Power
12
Shower of Abundance
13
Beyond the Material World
14
Circle Of Joy
15
Savasana (corpse Pose)
16
Remover of Obstables
17
Janushirshasana
18
Supta Baddha Konasana
19
Paschimotanasana
20
Anjaneyasana
21
Tadasana
22
Uttanasana
23
Jathara Parivartanasana
24
Deap Relaxation Heart Meditation
25
Supta Baddha Konasana (supine Cobbler Pose)
26
Paschimotanasana (stretch of the West Side)
27
Tadasana (mountain Pose)
28
Junushirshasana (Thread the Needle)
29
Anjeneyasana (Lunge)
30
Savasana - Corpse Pose
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