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Top Tracks
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DAY 1 - 2016 BRINGING BIG BACK - 30 POUNDS
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DAY 3 - FEATURING WYCKED MIKE - SHOULDERS - 30 POUNDS
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DAY 5 - FEATURING THE BEAST ALEX DICIERO - CALVES & FOREARMS - 30 POUNDS
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DAY 4 - 24K 45LB PLATES - LEG DAY - 30 POUNDS
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DAY 14 - MONSTER CHEST - ALMOST 300LBS - 30LBS
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DAY 2 - EAT BIG - KILLIN - CHEST & BI'S - 30 POUNDS
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DAY 58 - IM BACK - KILLIN LEGS - BENTLEY - FEEDER FOR ARMS
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DAY 18 - CARB LOAD - BACK & BI'S - CHRIS HERRERA - 30LBS
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DAY 30 - MARTYN FORD - PAULO THE FREAK - THRASHIN SHOULDERS - 305LBS
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DAY 17 - INFORMATIVE CHEST TRAINING - ADD 6TH MEAL - 30LBS
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DAY 12 - SARA PIANA LISA CAMPBELL - BACK DAY - 30LBS
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DAY 87 - SARA DRIVING CRAZY - KILLIN BACK - 312LBS
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DAY 115 - THE FLORIDA TRIP - DRIVING TO ORLANDO - POWER STRENGTH GYM
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DAY 46 - 310LBS - ARMS GOD DAMN IT - NO ICE CREAM
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DAY 58
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DAY 44 - CHEST 30 REP SETS - PROVE THEM WRONG - BELIEVE TO ACHIEVE
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DAY 26 - KILLIN CALVES - JASON MORENO - 30LBS
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DAY 8 - KILLIN CHEST - ADD 5TH MEAL - 30 POUNDS
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DAY 3
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DAY 4
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EATING LIKE A BODYBUILDER
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DAY 25 - 1 HOUR OF TRAPS - 301LBS - 30LBS
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DAY 15 - DENIS SEMENIKHIN - NEXT LEVEL GYM - 30LBS
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DAY 19 - GOING TO COURT - KILL SHOULDERS - 30LBS
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DAY 2
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DAY 10
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DAY 9 - SHOULDERS AND TRAPS - 291LBS - 30LB CHALLENGE
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DAY 9
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DAY 87
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DAY 96
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DAY 49 - KILLIN BACK - 8 EXERCISES - GOLDS VENICE
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DAY 18
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DAY 15
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DAY 12
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DAY 43 - SARA'S NEW CAR - DESTROYING SHOULDERS - 307LBS - STILL
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DAY 55 - 2 HRS OF BI'S - ARMS OVER 24 INCHES - 310LBS
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DAY 11 - KILLIN CALVES - NEXT 3 MONTH PROGRAM - MAKIN $ - 30LBS
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DAY 57 - DESTROYING CHEST - HIGH REPS - 310LBS
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DAY 34 - PART 1 - BACK & TRI'S SUPER SET - 305LBS
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DAY 76 - NEW HOUSE - KILLIN SIDE DELTS - NOT DONE YET
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