Barbara Mayr
26 listeners180 plays
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Top Tracks
1
Die Aktivierung Des Powerhaus Bei Fliessender Atmung
2
Relaxation Position
3
Shoulder Drops
4
Die Bauchmuskelaktivierung
5
Den Beckenboden Aktivieren
6
Das Powerhouse Aktivieren
7
Sliding Legs
8
Knee Circles
9
Leg Circles
10
Spine Curl Cups
11
Half A Minute (Barbara Mayr) (Salsa 60tm)
12
Neutrales Becken
13
Die Atmung
14
Einleitung
15
Another Day in Paradise
16
03 Pilates 03
17
04 Pilates 04
18
05 Pilates 05
19
Curl Cups
20
Rest Position
21
02 Pilates 02
22
01 Pilates 01
23
06 Pilates 06
24
07 Pilates 07
25
08 Pilates 08
26
09 Pilates 09
27
Bridge
28
Half A Minute
29
Oblique Curl Cups
30
10 Pilates 10
31
11 Pilates 11
32
12 Pilates 12
33
13 Pilates 13
34
14 Pilates 14
35
15 Pilates 15
36
If I Should Lose You
37
Spur 3
38
Die Neue Grösse
39
Eins und Eins
40
Vorwort
41
16 Pilates 16
42
17 Pilates 17
43
18 Pilates 18
44
19 Pilates 19
45
20 Pilates 20
46
(I Love You) For Sentimental Reasons
47
Audioprogramm A fuer Anfaenger (8min 20sec)
48
Spur 1
49
Roll Down
50
Floating Arms
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