AS
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Top Tracks
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1 HOUR Sleep Experiments & Mattress Selection Test
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Let Me Fix Your Sleep (Ear brushing, Mic scratching, Multiple triggers...)
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Assessing & Applying Different TRIGGER GROUPS For Inducing ASMR
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Candle Demonstrations (Tapping, Candle Lighting)
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Soft Spoken Questionnaire
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Tea Preparation
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Helix
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Face Brushing
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Soft Spoken Face Mask Discussion
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Brief Foam Sounds during Questionnaire
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Video Intro
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Paper Scratching, Tapping during Questionnaire
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Assessing & Applying Different TRIGGER GROUPS For Inducing ASMR | Dr Karuna, M.D
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Breathing Exercise
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Wood Block Tapping
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Bottle Tapping, Spraying & Liquid Sounds
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Hardcover Book Tapping, Page Turning
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Whispered Reading
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Card Shuffling, Tapping
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Counting Down to Sleep
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Finding Your Triggers
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HELPING YOU SLEEP ZZZ
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inaudible whispers, typing, eye exam…
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1 HOUR
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Role Play
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intro
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Relaxation Testing | Top10 Triggers #1
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Let Me Fix Your Sleep
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Find Your Trigger for Tingles
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Relaxing and Calm Triggers
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Exam
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Checking you in
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Relaxing personal attention
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Fixing Your Insomnia
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soft spoken & whisper (guided meditation, follow instructions, object triggers)
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for those who can't sleep 😴💤
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Intro & asking you questions
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Questionnaire
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No Music
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checking in, explaining the process
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putting on gloves & examining your face
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putting on sleep nodes
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Trigger Testing ~
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Wood Tapping, Towel on Mic, Whispers, Nail Tapping & MORE!
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Collarbone Tapping, Face Touching, Scalp Scratching, Pen Nibbles
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EEG Cap Placement
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Explaining Mirror Neuron Testing
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Shoulder Mirroring Observation
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Medical Assessment & Trigger Tests
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Tingles and Triggers to Help You Fall Asleep
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