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Top Tracks
1
Doppelganger
2
Introduction
3
Casa De Mi Padre
4
Conclusion
5
Counting steps
6
get carter
7
Heart rate during exercise
8
It knows when you are sleeping…
9
Dropping some beats
10
Why lie?
11
Sleeping heart rate
12
Your smartwatch is lying to you
13
Can ‘Blueprint’ make you biologically younger?
14
Can you trust your smartwatch?
15
Ashley Cloud
16
The most important number for your health
17
NAD levels
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Maximum heart rate
19
Epigenetic clocks
20
Young Chuck Norris
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Ramprakash
22
Pistol Palace
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This chaotic pendulum is really weird
24
Resting heart rate
25
Exercise heart rate
26
A tweet goes viral
27
What is blood pressure?
28
Maintaining a healthy blood pressure
29
Continuous blood pressure monitoring
30
Blood pressure while…deadlifting?!
31
The most important number for your health (feat. @MedlifeCrisis)
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Rohin’s most important number
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Andrew’s most important number
34
Steps
35
Sails Are Up
36
Foolishness
37
Sandwiches For Dinner
38
She Takes Control
39
Shake Your Fat
40
Drastic Plastic
41
Part Two: Treating Ageing: Chapter 5: Out with the Old
42
Paddy Ashcloud
43
Part One: An Age-Old Problem: Chapter 1: The Age of Ageing
44
Chapter 2: On the Origin of Ageing
45
Chapter 3: The Birth of Biogerontology
46
Chapter 4: Why We Age
47
Chapter 6: In with the New
48
Chapter 7: Running Repairs
49
Chapter 8: Reprogramming Ageing
50
Chapter 10: How to Live Long Enough to Live Even Longer
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